Strength Push Press 5-5-5 WOD 5 Rounds for Time 10 Racked Lunges (24/16) 10 Ring Rows 5 Handstand Pushups
Strength
Push Press
5-5-5
WOD
5 Rounds for Time
10 Racked Lunges (24/16)
10 Ring Rows
5 Handstand Pushups
WOD 121112: Racked Lunges
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