WOD 113012: Handstand Pushups Kipping Pullups

Strength Front Squats 5-5-5 WOD 21,18,15,12,9,6,3 Kipping Pullups HSPUS

Strength

Front Squats

5-5-5

WOD

21,18,15,12,9,6,3

Kipping Pullups

HSPUS

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