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WOD 112712: Lunging the all way


Strength Push Press 5-5-5-5 WOD 5 Rounds for Time 10 Pushups 20 Wallballs (20/14) @ 10FT 30 Walking Lunges

Strength

Push Press

5-5-5-5

WOD

5 Rounds for Time

10 Pushups

20 Wallballs (20/14) @ 10FT

30 Walking Lunges

Predefined Skins

Primary Color

Background Color

Example Patterns

demo demo demo demo demo demo demo demo demo demo