Strength Push Press 5-5-5-5 WOD 5 Rounds for Time 10 Pushups 20 Wallballs (20/14) @ 10FT 30 Walking Lunges
Strength
Push Press
5-5-5-5
WOD
5 Rounds for Time
10 Pushups
20 Wallballs (20/14) @ 10FT
30 Walking Lunges
WOD 112712: Lunging the all way
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