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WOD 102712: Partner Deadlifts


Team WOD: Teams of Two For Time 100 Partner Wall Ball Shots (20\14#) 75 Racked Lunges (95\65#) 50 Partner Med Ball Toss Sit Ups (20\14#) 25 Partner Deadlifts (225\155#) – Finish – 800 Meter Run with your Partner

Team WOD:

Teams of Two

For Time

100 Partner Wall Ball Shots (20\14#)

75 Racked Lunges (95\65#)

50 Partner Med Ball Toss Sit Ups (20\14#)

25 Partner Deadlifts (225\155#)

– Finish –

800 Meter Run with your Partner

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