Strength High Bar Back Squats 5-5-5 Sets across WOD 10 Minute AMRAP 3 HSPUs 6 SDLHP (95/65) 9 Jumping Squats
Strength
High Bar Back Squats
5-5-5
Sets across
WOD
10 Minute AMRAP
3 HSPUs
6 SDLHP (95/65)
9 Jumping Squats
WOD 101112: Chest Up Back Tight!
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