Happy Sunday Folks! It was good to see everyone deadlifting today on those shiny new platforms! Also thanks Rob and Skinny for stopping by! STRENGTH Deadlift 5-5-5 Sets Across WOD 10 Minute AMRAP 10 Kipping Pullup 5 HSPUS 150m Run
Happy Sunday Folks! It was good to see everyone deadlifting today on those shiny new platforms! Also thanks Rob and Skinny for stopping by!
STRENGTH
Deadlift
5-5-5
Sets Across
WOD
10 Minute AMRAP
10 Kipping Pullup
5 HSPUS
150m Run
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