Today we did a partner coaching workout in a 10 minute AMRAP of Wallballs, Burpeesm and Toes to Bar. It was the classic looks a whole lot easier until you do the workout! So we have been doing these partner coaching WODs for about a month now. So what do you guys think? Discuss below! …
Today we did a partner coaching workout in a 10 minute AMRAP of Wallballs, Burpeesm and Toes to Bar. It was the classic looks a whole lot easier until you do the workout! So we have been doing these partner coaching WODs for about a month now. So what do you guys think? Discuss below!
Strength
Weighted Pullups 5-5-3-3-1
WOD
10 minute AMRAP
20 Wallblalls (20/14) @ 10ft
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