Team WOD 4 Rounds 400m Run 40 Hang Snatch (75/55) NOVEM BOOTCAMP Team of 4 100 DB Thrusters 100 Burpees 100 Wallballs 100 Russian Swings WOD 2 10 Partner Situps 10 Partner Clapping Pushups
Team WOD
4 Rounds
400m Run
40 Hang Snatch (75/55)
NOVEM BOOTCAMP
Team of 4
100 DB Thrusters
100 Burpees
100 Wallballs
100 Russian Swings
WOD 2
10 Partner Situps
10 Partner Clapping Pushups
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