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WOD 061313: TGU!


Skill 10 Minutes TGU working up on heavy single WOD 4 Rounds for Time 10 Ring Dips 40 Mountain Climbers (1,1,2,2…) 10 Front Squats (115/75)

Skill

10 Minutes

TGU working up on heavy single

WOD

4 Rounds for Time

10 Ring Dips

40 Mountain Climbers (1,1,2,2…)

10 Front Squats (115/75)

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