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WOD 040513: Burpee with a Pullup?!


Strength Hang Power Snatch 6@75% 4@80% 3@85% WOD 10 Minute AMRAP 10 Burpee Pullups 20 Double Unders 10 Goblet Squats (24/16)

Strength

Hang Power Snatch

6@75%

4@80%

3@85%

WOD

10 Minute AMRAP

10 Burpee Pullups

20 Double Unders

10 Goblet Squats (24/16)

Predefined Skins

Primary Color

Background Color

Example Patterns

demo demo demo demo demo demo demo demo demo demo