Strength Hang Power Snatch 6@75% 4@80% 3@85% WOD 10 Minute AMRAP 10 Burpee Pullups 20 Double Unders 10 Goblet Squats (24/16)
Strength
Hang Power Snatch
6@75%
4@80%
3@85%
WOD
10 Minute AMRAP
10 Burpee Pullups
20 Double Unders
10 Goblet Squats (24/16)
WOD 040513: Burpee with a Pullup?!
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