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WOD 021413: 2 Handed KB Cleans


Strength/Skill 12 Minutes Turkish Getups WOD 12 Minute AMRAP 6 2 Handed KB Cleans 10 Toes to Bar 15 Wallballs (20/14)@10FT

Strength/Skill

12 Minutes Turkish Getups

WOD

12 Minute AMRAP

6 2 Handed KB Cleans

10 Toes to Bar

15 Wallballs (20/14)@10FT

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demo demo demo demo demo demo demo demo demo demo