WODs

Workout of the day.

• WOD 071920:

  July 19, 2020 by CrossFit Novem 0 comments 124 viewson WODs

  GutterFit: Strength: Conditioning: Penn Treaty & Zoom: WOD 1: WOD 2:

• WOD 071820:

  July 18, 2020 by CrossFit Novem 0 comments 108 viewson WODs

  GutterFit: Strength: Conditioning: Penn Treaty & Zoom: WOD 1: WOD 2: Weightlifting: Oly: Power:

• WOD 071720:

  July 17, 2020 by CrossFit Novem 0 comments 90 viewson WODs

  GutterFit: Strength: Conditioning: Penn Treaty & Zoom: WOD 1: WOD 2: Weightlifting: Oly: Power:

• WOD 071620:

  July 16, 2020 by CrossFit Novem 0 comments 77 viewson WODs

  GutterFit: Strength: Conditioning: Penn Treaty & Zoom: WOD 1: WOD 2:

• WOD 071520:

  July 15, 2020 by CrossFit Novem 0 comments 76 viewson WODs

  GutterFit: Strength: Conditioning: Penn Treaty & Zoom: WOD 1: WOD 2: Weightlifting: Oly: Power:

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