Upcoming community and educational events
Hey Novem! The Novem Eats Clean Holiday Challenge is our way of motivating each other to stay accountable for the goals we set. The holidays are really good at derailing healthy eating habits. It’s important to get back on track after slip ups or cheat days. At the meet up on Sunday Nov 17th we …
I know you all have been on the edge of your seats for this… FINALLY here is our location destination for this year’s Novem holiday get together.We will be at Northern Liberties latest and greatest cocktail parlor, Emmanulle behind P.Y.T. (entrance is located on Hancock St.) Hancock Street & Germantown Avenue, Philadelphia, Pennsylvania 19123 Saturday, …
What is a Burpee? What is a 100 day burpee challenge? We love to hate these little demons of endurance. How do we learn to appreciate them? By doing more of them! We are going into the winter season, slowly but surely and what a good way to pass the time indoors while staying conditioned …
Friends, Coaches, and CrossFit Affiliate Owners, CrossFit Novem and Trap Door Athletics are pleased to invite you, your athletes, and your greater CrossFit community to be a part of the First Annual Philadelphia Winter Warmer! This 200-athlete, regional competition will be held on Saturday, January 12, 2013 at the Piazza at Schmidt’s in Philadelphia, PA. …
Novem loves a Partner WOD, now why don’t we do it for a good cause with our friends at CrossFit Tribe! On Saturday Spetember 22nd, 2012 from (9am-12pm) we will be heading over to show our support for Steve’s Club. There will be an after party so plan on sticking around for the fun! We …
