(215) 291-2968 Friday - Feb 26, 2021

News & Updates

  • Personal Nutrition Assessment & Meal Plans!

    Personal Nutrition Assessment & Meal Plans!

          Week One ·         Nutrition assessment·         One-on-one meeting with dietitian ·         Diet history review ·         Recipe challenge     Week Two ·         Receive breakdown of calorie and macronutrient needs·         Comparison of current intake to suggested ·         Receive 4 weeks of meal plans ·         Recipe challenge     Week Three ·         Recipe challenge·         Weekly

  • Sixth Street Market at the Batting Cages!

    Sixth Street Market at the Batting Cages!

            This past weekend the indoor batting cages on 6th & Girard (Everybody Hits!) hosted their first brunch! The line-up included Peddler Coffee, Koliyan Cambodian Desserts, Inspired Brew’s homemade Kombucha, the Farm Truck, Zinnie Bakes, Philly Kid Graphix and of course a good time in the batting cages! They plan on hosting a

  • Novem Clean Eats!

    Novem Clean Eats!

        Tomorrow is the big day! Hang around after you WOD for the first meeting of the Novem Eats Holiday Challenge at the new gym at 2pm! We welcome anybody who wants a little push to stick to their nutrition goal through the holidays. The idea is to share a goal with the group

  • WOD 101213: 2 Year Anniversary WOD!

    WOD 101213: 2 Year Anniversary WOD!

    Lesha and Joe had a fantastic time at Novem’s 2 year Anniversary party!  Thanks for everyone who came out to celebrate with us! TOP 3 Males 1. Tony Grecco 2. Colin Sylvester 3. Dean Roberts TOP 3 Females 1. Kat Madamba 2. Leah Shelly 3. Rachel Williamson ATHLETE OF THE YEAR  Colin Sylvester RECOMP Challenge

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