WOD 022621: Friday B*tches Be Cray.
NovemFit & Hybrid: Strength: FIT Every 2:00 x 7 2 Power Cleans working up in weight each round, fins a max for the day *14:00 Cap* HYBRID / BC 14:00 AMRAP 10 S.A. Devils Press (20/15#) 40 Flutter Kicks 10 S2S Jump Squats 20 High Plank Shoulder Taps Conditioning: 12:00 AMRAP Ladder up by 1 …